It's Upper Body Day!
18101 R Plaza #103 -105 , Omaha , Nebraska 68135

Dena Johnson

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Fitness Kickboxing near R Plaza

Dena Johnson

I have been with Farrell's since March 2014. Prior to Farrell's I had no regular fitness routine. My kids were getting older so i could no longer use the excuse of chasing three young kids around each day as my exercise. (Which was a great workout most days, or so I thought). I had no energy, no strength, no muscle tone. Our family had just relocated to Omaha and I was loving all the coffee shops/bakeries at every corner, which was not helping with my already poor choices of what I chose to feed my body. I was looking for a great way to get out and meet people and make some changes. I was referred to Farrell's and before I knew it I was signed up for the 10 week challenge. I absolutely loved everything about Farrell's. I was able to make it through the workouts without feeling like I was being judged on my performance. I would leave the gym with a sense of pride and self-confidence. I gained a new family and a healthy outlook on life. I was no longer feeding my body, but providing it with the proper fuel. I love helping others make healthier choices in their nutrition and witnessing the changes that are made in just 10 short weeks and for life!!

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