It's Lower Body Day!
18101 R Plaza #103 -105 , Omaha , Nebraska 68135

Kristin Hasenauer

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Fitness Kickboxing near R Plaza

Kristin Hasenauer

As an active and what I thought to be fit individual, I joined Farrell's for a new challenge and because of my burning desire to kick-box! Completing my first ten weeks at Farrell's in October of 2014, I had transformed my idea of fit and gained a new perspective of how to fuel my body properly. Being a runner and past soccer player, my cardio was satisfactory, but what challenged me most was the strength component and use of muscles that had not been engaged for quite some time. With the help of Farrell's instructors, coaches, and fit-members, I have become a stronger, leaner, healthier, and more confident individual! I feel more energized and nourished following their suggested nutrition guidelines. Each day on the mat is a new challenge I enjoy and one I am able to push myself to complete while being amongst motivated individuals who are working to attain comparable goals to mine! My enthusiasm for exercise and health has led me to instruct at Farrell's where I can share my energy and knowledge of fitness with others, encouraging them along their fitness journeys! I can't imagine my day without starting it on the mat at Farrell's!

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